npub1zw07an5apjqtclvlkwkme3p9wphhx0kv233ntpu6rx7hwgdqfpes59uljm (npub1zw0…uljm) Good insight.
I've started to realize that, at least for me, meditation is most useful in working out the "catch yourself muscle". As in, "Oops, got lost in my thoughts again. Back to the breath"
#Meditation
SirDockBunson /
npub1zh…xwhys
2024-10-22 13:11:45
in reply to nevent1q…l6s0
Author Public Key
npub1zheuqrvps7n6u52c6cj7h0clq5x7evfu9q5ue9qfm6aaq8rn94ns8xwhysSeen on
wss://relay.nostr.bandPublished at
2024-10-22 13:11:45Event JSON
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