straycat on Nostr: Keto is great, but I like the idea of metabolic cross training. Your metabolism ...
Keto is great, but I like the idea of metabolic cross training. Your metabolism should know to shift gears between different nutritional environments: fasting, keto, high carb, etc. You shouldn’t exercise just one muscle group every day forever. Why “exercise” only one set of metabolic pathways?
Published at
2025-04-30 16:00:23Event JSON
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