tirascorner on Nostr: My health journey timeline in years: 0-9 Standard western diet (asthmatic) 9-28 Whole ...
My health journey timeline in years:
0-9 Standard western diet
(asthmatic)
9-28 Whole food vegetarian
(low energy, anxiety, binge eating)
28-31 Standard western diet
(low energy, anxiety, binge eating)
31-46 Blood type diet - vegetarian
(binge eating, anxiety, ended with extreme fatigue)
46-50 Paleo with red meat
(improved energy, but weight gain and anxiety)
50-52 Keto
(bloating, panic attacks, binge eating fats)
52-56 Plant-free carnivore (no bloating, no panic attacks, no urges to binge, freedom from food!)
Published at
2025-01-06 08:49:40Event JSON
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"content": "My health journey timeline in years:\n\n0-9 Standard western diet\n(asthmatic)\n\n9-28 Whole food vegetarian\n(low energy, anxiety, binge eating)\n\n28-31 Standard western diet\n(low energy, anxiety, binge eating)\n\n31-46 Blood type diet - vegetarian\n(binge eating, anxiety, ended with extreme fatigue)\n\n46-50 Paleo with red meat\n(improved energy, but weight gain and anxiety)\n\n50-52 Keto\n(bloating, panic attacks, binge eating fats)\n\n52-56 Plant-free carnivore (no bloating, no panic attacks, no urges to binge, freedom from food!)\n\nhttps://m.primal.net/NUXS.jpg",
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