Why Nostr? What is Njump?
2024-04-24 05:17:16
in reply to

collappsar on Nostr: Mitsu That's rough. Best to walk for increasing intervals of minutes per day for ...

That's rough. Best to walk for increasing intervals of minutes per day for weeks until you are comfortable with walking further and further.
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npub1hs8lwuescrcmwuw95rn5g0d4zacpqsh4y92fz8g5jnpdupydzdfszh6t0u