π π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health conversations π₯ like this are inspiring. π π π No guilt π ...
Health conversations π₯ like this are inspiring. π π π No guilt π tripping or π― π shaming or π₯ boasting, π₯ π just π― π βHey, itβs π π amazing what our π€ π π bodies π π π π can do! π€ My efforts are paying π π off!β π€ Makes π― π other π people curious π π π π to π π π try π it, too.