Good morning and happy Thursday #nostr fam.
I began a new mind, body & spirit routine about a month ago.
The routine was designed to address these issues:
Popping left elbow with chin-ups
Weak right shoulder
Sore back and shoulders
Weak quads
Trouble focusing
Being just a month in, I'm happy to report progress on all fronts. The left elbow's healing is not progressing as fast as everything else, but there is noticeable progress none the less.
My intentions today is to get a few hours of focus work time and to be open to positive news from mom's doc appt.
What are your intentions for this friday eve?
#CoffeeChain #GrowNostr #PlebChain
Shashue 🌳🛖⛰️
npub1ld…427d0
2024-11-21 14:53:50
Author Public Key
npub1ldn7g28j6rc49gmmyh2yk4z8y688hhuuzgs2v5q2erz784cegshs6427d0Published at
2024-11-21 14:53:50Event JSON
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"content": "Good morning and happy Thursday #nostr fam.\nI began a new mind, body \u0026 spirit routine about a month ago.\nThe routine was designed to address these issues:\nPopping left elbow with chin-ups\nWeak right shoulder\nSore back and shoulders\nWeak quads\nTrouble focusing\n\nBeing just a month in, I'm happy to report progress on all fronts. The left elbow's healing is not progressing as fast as everything else, but there is noticeable progress none the less.\n\nMy intentions today is to get a few hours of focus work time and to be open to positive news from mom's doc appt.\n\nWhat are your intentions for this friday eve?\n\n#CoffeeChain #GrowNostr #PlebChain",
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