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2024-07-20 14:24:47

RJ on Nostr: More Saturday snatch work to start the weekend off right. Fun little complex: 7 ...

More Saturday snatch work to start the weekend off right.

Fun little complex:
7 Rounds
Snatch grip strict press x1
Snatch grip push press x1
Snatch balance x1

#BlockchainBarbellClub #Weightlifting #Fitstr
Author Public Key
npub14kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kys6c2fye