Good question, made me think... TY!
Dropped all processed foods, sugar, seed oils, pharma "medications".
Keto (for 2 years), now whole food plant based organic or homegrown (1 year) some animal protein (Max 500g week). Lots of filtered water.
Sunshine, walking.
Dedicated 2 hours a week to stop & think.
Weekends for family, friends & fun.
JamesTheDisciple
npub19t…cdes8
2023-11-20 09:23:36
in reply to nevent1q…u8nz
Author Public Key
npub19tgm7x8pewwlfg8xp8wqhldtvjrtt8mknk0fx703zk5ht3cucynqacdes8Published at
2023-11-20 09:23:36Event JSON
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