PR_Sesh on Nostr: 1. High protein diet (high protein quality) 2. good sleep quality 3. cold showering ...
1. High protein diet (high protein quality)
2. good sleep quality
3. cold showering
4. Weightlifting
5. 1-2 hrs walk
6. Mobility training
Published at
2024-06-23 13:21:17Event JSON
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