Enjoy!
I have done it many times too, it is pretty enjoyable. I like to keep myself busy.
And as others said, plenty of water and a bit of salt helps.
I like to have just finger-lick of salt when I am really hungry, 2-3 dl water and generally it is gone in 15 min.
What I love in 36-48 hour fasts is the tight feeling in the full abdomen region, I feel I have something back what I missed.
Also, with frequent 24-36 hours fasting (once a week) I got control over hunger and my mental state, so I am not affected if I don't have time to eat or there is no quality food, I can skip junk food without any bad feelings.
Keep it going!
/ Laszlo Csurka
npub1g5…grdq9
2024-12-27 12:03:47
in reply to nevent1q…e03p
Author Public Key
npub1g5ve97qulvmnvkf6z5u0k5pexazj47l62pf6j400ssh2tyunah2sngrdq9Published at
2024-12-27 12:03:47Event JSON
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"content": "Enjoy!\nI have done it many times too, it is pretty enjoyable. I like to keep myself busy.\nAnd as others said, plenty of water and a bit of salt helps.\nI like to have just finger-lick of salt when I am really hungry, 2-3 dl water and generally it is gone in 15 min.\n\nWhat I love in 36-48 hour fasts is the tight feeling in the full abdomen region, I feel I have something back what I missed.\n\nAlso, with frequent 24-36 hours fasting (once a week) I got control over hunger and my mental state, so I am not affected if I don't have time to eat or there is no quality food, I can skip junk food without any bad feelings.\n\nKeep it going!",
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