Paul Knightly, PhD on Nostr: Take home message is, as much as it's in your capacity to do so, is to be prepared ...

Take home message is, as much as it's in your capacity to do so, is to be prepared for emergencies. It can be as simple as a first aid kit, some jugs of water, and spare canned food items. Supply chain disruptions are harder to hedge against, only advice I can offer is slowly working into a cadence where you're one cycle ahead on shelf-stable, commonly used items so that you actively "using what you prep" (e.g. toilet paper, hygiene items, canned food, condiments, etc)

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