Why Nostr? What is Njump?
2024-08-07 03:09:08
in reply to

demonofustio on Nostr: When you are at pull ups and dip; you are at peak condition and ready to stress out ...

When you are at pull ups and dip; you are at peak condition and ready to stress out on bench pressers.
Thats how i knew i was ready for it. Always go small before going big. If your doing it by yourself. Never go big right away. You will crush your chest and ask help like i did.
Author Public Key
npub1l380f4u3ex980vj74py3vn6stfzalzghhgnvttnludcppaay60xqzajupx