demonofustio on Nostr: When you are at pull ups and dip; you are at peak condition and ready to stress out ...
When you are at pull ups and dip; you are at peak condition and ready to stress out on bench pressers.
Thats how i knew i was ready for it. Always go small before going big. If your doing it by yourself. Never go big right away. You will crush your chest and ask help like i did.
Published at
2024-08-07 03:09:08Event JSON
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