Make your own coffee with organic coffee beans & raw milk.
Stop messing with your skin, no soap just clean yourself with water in the bath really well.
That also probably means no makeup or a tallow or other organic oil based "makeup" routine that you can wash off with water / absorb into your face.
You will look younger for longer imho.
Change your shoes to Vibram five fingers, especially for training (V-Train 2.0 are my go to).
Change all your socks to to toe socks, the traditional sock squeezes your toes together and reduces toe mobility over time.
Imagine if you wore socks on your hands your whole life.
ShiShi21m
npub1ug…r898l
2025-05-13 14:53:04
in reply to nevent1q…6srs
Author Public Key
npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898lPublished at
2025-05-13 14:53:04Event JSON
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