A walk yesterday.
Days are getting busier and I’m finding it hard to get longer workouts in. Taking the time for a quick muscle burn is worth it and feels great when it’s done!
#31days
Beth on Nostr: Arm/shoulder workout today. A walk yesterday. Days are getting busier and I’m ...
Arm/shoulder workout today.
A walk yesterday.
Days are getting busier and I’m finding it hard to get longer workouts in. Taking the time for a quick muscle burn is worth it and feels great when it’s done!
#31days
A walk yesterday.
Days are getting busier and I’m finding it hard to get longer workouts in. Taking the time for a quick muscle burn is worth it and feels great when it’s done!
#31days