Why Nostr? What is Njump?
2024-08-23 01:23:26
in reply to

Anda on Nostr: Wim Hof is the way. Trick your mind into meditating by putting your body there first ...

Wim Hof is the way.

Trick your mind into meditating by putting your body there first via breathing.
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npub1zdvmav7jxd9juh2x2kzskx7zwry6qau839enjjea8lju6yuzkzhsnrlgpj