I've heard that it's a good spinal prophylactic as long as you do it for long enough (~7m), often enough (1x week).
The concept passes my bullshit sniff test and I'm considering trying it.
Matt Hamilton on Nostr: Anybody here use "gravity boots" and do inverted suspension? I've heard that it's a ...
Anybody here use "gravity boots" and do inverted suspension?
I've heard that it's a good spinal prophylactic as long as you do it for long enough (~7m), often enough (1x week).
The concept passes my bullshit sniff test and I'm considering trying it.
I've heard that it's a good spinal prophylactic as long as you do it for long enough (~7m), often enough (1x week).
The concept passes my bullshit sniff test and I'm considering trying it.