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2024-09-07 12:58:15

Yaazer on Nostr: GM #nostr It's a rainy day here this morning but the allure of coffee is too great to ...

GM #nostr

It's a rainy day here this morning but the allure of coffee is too great to ignore.

Question for all the fitness gym rats on here.

Started back at the weight room yesterday and my body is sore.

What do you all recommend for post workout to avoid some of the soreness the following day?
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