Mandrik on Nostr: I haven't lost any intensity. The weight on my exercises has been going up each ...
I haven't lost any intensity. The weight on my exercises has been going up each session in tiny increments. I averaged a little over 21k steps for September. I feel like I'm pushing myself as hard as possible right now.
I have a very good trainer monitoring my diet and exercise. I'm not worried. 😆
Published at
2024-10-02 13:43:43Event JSON
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"content": "I haven't lost any intensity. The weight on my exercises has been going up each session in tiny increments. I averaged a little over 21k steps for September. I feel like I'm pushing myself as hard as possible right now.\n\nI have a very good trainer monitoring my diet and exercise. I'm not worried. 😆",
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