Why Nostr? What is Njump?
2024-10-02 13:43:43
in reply to

Mandrik on Nostr: I haven't lost any intensity. The weight on my exercises has been going up each ...

I haven't lost any intensity. The weight on my exercises has been going up each session in tiny increments. I averaged a little over 21k steps for September. I feel like I'm pushing myself as hard as possible right now.

I have a very good trainer monitoring my diet and exercise. I'm not worried. 😆
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