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"content": "Summary of Majority of Americans are stressed by the election, survey finds. Here\u0026#039;s how to cope.\nhttps://assets1.cbsnewsstatic.com/hub/i/r/2024/10/21/0ade3e7d-b3d9-4021-aa87-82e2e7fa79a5/thumbnail/1200x630/354316aeb9be507d84ab08041cf6fb2c/gettyimages-1961060745.jpg?v=b241b87adbbb7f0a227ed35b96d0cefa\n\n\nThe source article:\nnostr:nevent1qqsy70mvgecr8emzq2z4mhsvsrdaa6ay0cwqqtjezczg46uj2t9awcszyqrcstw7dvm27qghrqt88qqt3ztrqsyp79qvdazvcdca9he78v6v5qcyqqqqqqg80zhgd\n\nThe survey, conducted online in August by The Harris Poll on behalf of the APA, included more than 3,300 adults aged 18 or older who reside in the U.S. The top stressors included the future of the nation, which is weighing on 77% of adults surveyed. Experts suggest ways to cope with election-related stress, including being engaged in the political process, limiting information intake, and setting boundaries on phone notifications.",
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