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Bullet points of Are you taking pills the wrong way? Experts break down the best position, the truth about empty stomachs and more.
- There are several reasons why some people may have trouble swallowing pills, including a small esophagus, past surgeries, esophageal stricture, a heightened gag reflex, or insufficient saliva.
- Drinking at least 4 ounces of water is recommended to help pills pass into the stomach and reduce the risk of irritating the throat or esophagus.
- Water is the preferred beverage for taking pills, as it doesn't interfere with absorption, whereas milk, yogurt, and grapefruit juice can reduce the effectiveness of certain medications.
- Rinsing down pills with carbonated drinks can cause pills to dissolve prematurely, and caffeinated drinks can increase the metabolism of some drugs.
- Swallowing multiple pills at once is generally safe, but it's important to ensure each pill has fully passed the throat before taking the next one.
- Some medications should be taken with food, while others should be taken on an empty stomach, and it's important to follow the specific instructions provided.
- The timing of taking medication can also affect absorption and effectiveness, and it's recommended to take pills in the middle of a meal or immediately after.
- The position in which you take your medication can also impact absorption, with tilting your head slightly forward and lying down to the right after taking a pill being recommended.