are you anxious? Me too
what worked to me was to care only about things you can control, don't worry about things you can't change.
and I know, it isn't easy to take control of your thoughts, You'll learn how to do it by exercising your mind.
if it is more hard than you can handle, ask for help, DON'T LOOSE TO ANXIETY LIKE ME.
everything will calm down, I'm pretty much better than i was 1 year ago, you'll get over it!!!
stay safe guys 🫂
ignotus / ignotus☄️
npub1cf…lw56k
2023-08-03 22:36:11
Author Public Key
npub1cf6luvf0dw4fqa8e4llanndtrn47ue2eujv8caj2pjlzeeer02eqslw56kPublished at
2023-08-03 22:36:11Event JSON
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"content": "are you anxious? Me too\n\nwhat worked to me was to care only about things you can control, don't worry about things you can't change.\n\nand I know, it isn't easy to take control of your thoughts, You'll learn how to do it by exercising your mind.\n\nif it is more hard than you can handle, ask for help, DON'T LOOSE TO ANXIETY LIKE ME.\n\neverything will calm down, I'm pretty much better than i was 1 year ago, you'll get over it!!!\n\nstay safe guys 🫂",
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