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"content": "This is exciting to me as a runner, because this could obviously be extended to #running for those who run with a power meter.\n\nHowever, as demonstrated in the paper, the power zone percent differences must be monotonic, otherwise the metric is not reliable.\n\nSo #Stryd, instead of picking zones arbitrarily, they should be based on your own PDC.\n\nAlso, the weighting factor \"K\" will need to be re-evaluated for runners due to the different metabolic demands running has versus cycling.",
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