I'll give you a tip which helps me sleep really well and also clear mental fog and provide useful insights. It's chanting for an hour a day. Here is the chant I use, it's the oldest known chant from The Vedas known as Gaytri Mantra.
You can find it on YouTube and download it to your phone. Chant it 2 or 3 times back to back. Be well 🫂
Vance
npub10e…wyd5x
2024-03-27 00:56:33
in reply to nevent1q…53wc
Author Public Key
npub10e50y57lutmex7jqmam2cl46ukvkd3sx0lrsxuk54t5etzftwseq6wyd5xPublished at
2024-03-27 00:56:33Event JSON
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"content": "I'll give you a tip which helps me sleep really well and also clear mental fog and provide useful insights. It's chanting for an hour a day. Here is the chant I use, it's the oldest known chant from The Vedas known as Gaytri Mantra. \n\nYou can find it on YouTube and download it to your phone. Chant it 2 or 3 times back to back. Be well 🫂\n\n",
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