Ak on Nostr: ซ้อมวิ่งมา2วัน พัก1วัน ...
ซ้อมวิ่งมา2วัน พัก1วัน
เช้านี้จึงเบาๆเก็บ Body weight ไป2Set
1. Glute and Hip strength
2.Quick core Crush
#siamstr
#มิติสุขภาพ
Published at
2024-01-08 06:47:27Event JSON
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"content": "ซ้อมวิ่งมา2วัน พัก1วัน \nเช้านี้จึงเบาๆเก็บ Body weight ไป2Set\n\n1. Glute and Hip strength \n2.Quick core Crush\n#siamstr\n#มิติสุขภาพ https://image.nostr.build/9c85b565edf607b4ecac0d00bdbd9ee723fa124e9d2060e8229ca6ca4da342b0.jpg https://image.nostr.build/f905c0030e320009f8277986c0d255c98bc699cd241e1d4ad96111bc62a3db53.jpg ",
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