Have friends who have been raving about the intermittent fast where you don't eat before 12 noon and nothing after 8 pm. Both have dropped weight and blood sugar and cholesterol, etc.
Yousa....it's only 8 29 AM and I'm starving. 2nd day, lol. We'll see....at least there's coffee! And I drink mine black.
Going for a walk.
Babs E. Blue /
npub1sp…4v0hp
2024-05-08 12:31:25
Author Public Key
npub1spgz6r3penfzfcvklsgxrwhyncvnmq7364exrhfca09qyv7s38rq64v0hpPublished at
2024-05-08 12:31:25Event JSON
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"content": "Have friends who have been raving about the intermittent fast where you don't eat before 12 noon and nothing after 8 pm. Both have dropped weight and blood sugar and cholesterol, etc.\n\nYousa....it's only 8 29 AM and I'm starving. 2nd day, lol. We'll see....at least there's coffee! And I drink mine black. \n\nGoing for a walk.",
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