MAHDOOD on Nostr: I think 2 weeks is the max. It really depends on your genetics, diet, and lifestyle. ...
I think 2 weeks is the max. It really depends on your genetics, diet, and lifestyle. If you’re eating clean food, have good genetics, and are getting good sleep then one week is probably fine. But always listen to your body. If you need to go to the gym but you’re feeling tired and lazy then you might need more rest. If you’re still feeling lazy after 1.5-2 weeks then you might just be lazy and need to go anyway lmao
Published at
2024-10-02 17:34:09Event JSON
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