Good morning!
A cool morning for my walk today, with the temperatures dropping again tomorrow.
When I saw my doctor the other day, he gave me exercises to do to strengthen my back muscles so my back wouldn't hurt so much from my walks. I think I overdid the exercises and will be spending some time with the heating pad today.
My doctor is so very young. I wonder if he realizes that the hardest part of the exercises is getting up off the floor afterwards?
Have a good one, friends.
#Today
Joyce Lionarons /
npub1hs…wfvhr
2024-10-26 12:10:24
Author Public Key
npub1hshswczsdha5dqfz47w5yv4ug2lrnz6x7w3nw6ksl9szjy8shqjszwfvhrPublished at
2024-10-26 12:10:24Event JSON
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"content": "Good morning!\n\nA cool morning for my walk today, with the temperatures dropping again tomorrow. \n\nWhen I saw my doctor the other day, he gave me exercises to do to strengthen my back muscles so my back wouldn't hurt so much from my walks. I think I overdid the exercises and will be spending some time with the heating pad today. \n\nMy doctor is so very young. I wonder if he realizes that the hardest part of the exercises is getting up off the floor afterwards?\n\nHave a good one, friends.\n#Today",
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