corndalorian (npub1lrn…qnw5) if you want to lose weight, make more exercise and less diet.
Diet is just an artificial construct that humans Made but it's not healthy because it ignores the function of fat cells (i.e. protecting the mammals against adverse temperature conditions and storing energy). If you constantly do diets, you are forcing your adipocytes into unnatural processes and probably compromising your health over the way.
My conclusion is that is good to eat the healthiest way possible, to exercise a lot and to avoid doing too much diet
/ Dullahan
npub10y…ddyf9
2023-09-20 16:35:00
in reply to nevent1q…6f66
Author Public Key
npub10yf5pms982neg5d55ktdjq0wt9qndg72c7392dhkgw8rtggyh9msgddyf9Seen on
wss://nostr.momPublished at
2023-09-20 16:35:00Event JSON
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