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2024-02-20 16:03:21

Cindy Weinstein on Nostr: "People with SAD often say they feel like hibernating." I call it going into a crouch ...

"People with SAD often say they feel like hibernating." I call it going into a crouch position, waiting for the thing around the bend (#SAD) to make its presence known. It starts around September/October (which strangely is also one of my favorite times of year weather-wise with the crisp air and leaves changing) and reaches its zenith around Christmas -- a perfect psychic storm. Being in L.A. and walking and getting as much light as I can helps. https://www.washingtonpost.com/wellness/2023/01/12/seasonal-affective-disorder-depression-symptoms/ (gifted)
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