Rafael on Nostr: I've only recently realized that I am very rigid in my thinking. I'm not great with ...
I've only recently realized that I am very rigid in my thinking. I'm not great with change and spontaneity. I'd like to do something about that. Does anyone have any strategies or know of any resources that help with promoting mental flexibility? (As an aside, my religion forbids the use of intoxicants so pharmacological methods are unavailable to me.) Thanks! #question #MentalHealth #MentalHealthTips
Published at
2024-10-15 15:47:39Event JSON
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