π π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health conversations π₯ π like this are inspiring. π No π guilt π ...
Health conversations π₯ π like this are inspiring. π No π guilt π tripping π or π― shaming or π₯ π₯ π boasting, π₯ π just π― βHey, itβs π π amazing what our π bodies π π π― π π can do! π My efforts are π paying π π π π off!β π π€ π π Makes π₯ π other people π€ π π― curious π₯ π π π to π try it, too.