I do this also, but purposely. My wife is uneasy when I don’t eat a meal, but it has gotten me to the weight I’m good with. If I start going over, I just starve myself for a few days - week (minor snacks) and eat m back.
Even when not fasting, i almost never drink soda, eat fast food or processed food, snacks are banana chips, figs and dates. Meat is always Ok.
Yes, the dog gets plenty of everything.
nostr.build /
npub1nx…5avr7
2023-07-04 14:58:06
in reply to nevent1q…dg79
Author Public Key
npub1nxy4qpqnld6kmpphjykvx2lqwvxmuxluddwjamm4nc29ds3elyzsm5avr7Published at
2023-07-04 14:58:06Event JSON
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"created_at": 1688482686,
"kind": 1,
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"content": "I do this also, but purposely. My wife is uneasy when I don’t eat a meal, but it has gotten me to the weight I’m good with. If I start going over, I just starve myself for a few days - week (minor snacks) and eat m back.\n\nEven when not fasting, i almost never drink soda, eat fast food or processed food, snacks are banana chips, figs and dates. Meat is always Ok.\n\nYes, the dog gets plenty of everything.",
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