quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Ben Arc on Nostr: Health conversations π₯ like π this π€ are inspiring. No guilt π― tripping ...
Health conversations π₯ like π this π€ are inspiring. No guilt π― tripping π π or π€ shaming or π boasting, just π βHey, π€ π itβs amazing what our π₯ bodies π π π€ can π₯ do! My efforts π are π π― paying π₯ off!β π π Makes other people curious to try π― it, too. π