Ever feel too down to workout?
Here's a
thought: don't let your mood decide. Today, I pushed through the reluctance and hit the kettlebells anyway. Guess what? The movement didn't just change my mood; it lifted it!
Remember, action often precedes motivation, not the other way around. Join me in turning 'I'm not in the mood' into 'I'm on the move!' Let's get moving and shift our moods together!
#WorkoutMotivation #ChangeYourMood #FitnessJourney #MentalHealth
/ WildHeart
npub1yd…xmat2
2024-05-02 12:21:43
Author Public Key
npub1ydzm675jex6fpdswn99y9g9zlrp25ka9xysf0rsngx7s8slx6r0s2xmat2Published at
2024-05-02 12:21:43Event JSON
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"content": "Ever feel too down to workout?\nHere's a\nthought: don't let your mood decide. Today, I pushed through the reluctance and hit the kettlebells anyway. Guess what? The movement didn't just change my mood; it lifted it!\nRemember, action often precedes motivation, not the other way around. Join me in turning 'I'm not in the mood' into 'I'm on the move!' Let's get moving and shift our moods together!\n#WorkoutMotivation #ChangeYourMood #FitnessJourney #MentalHealth\nhttps://m.primal.net/ICQH.mov",
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