Being present isn't just about focusing on your current task. It's also about recognizing when you're distracted and accepting it. It means understanding discomfort and examining it closely.
I often analyze my feelings and why I act a certain way. Is the task hard or unclear? Maybe it's something I disagree with or think is a waste of time.
I steer clear of judgments like "lazy" or "undisciplined," and instead strive to understand my situation in the moment.
duong / Daniel Dương
npub1d8…qwe69
2023-08-25 01:55:45
in reply to nevent1q…xl9d
Author Public Key
npub1d8ck6dx25zys7vhpju8prx30jm0p3y22kza9hjnvs74hy3tgkhuqeqwe69Published at
2023-08-25 01:55:45Event JSON
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