papafigos on Nostr: Start meditating (or continue if you do). Specifically: samatha to stabilize your ...
Start meditating (or continue if you do).
Specifically: samatha to stabilize your concentration, vipassana to learn to see reality as it is without your ego/mind overlaying its own thing on top, and metta to open your heart.
Nothing is more important imo. Wake up, know thyself. Everything else will fall into place.
Published at
2024-11-12 14:10:33Event JSON
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"content": "Start meditating (or continue if you do).\n\nSpecifically: samatha to stabilize your concentration, vipassana to learn to see reality as it is without your ego/mind overlaying its own thing on top, and metta to open your heart.\n\nNothing is more important imo. Wake up, know thyself. Everything else will fall into place.",
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