Why Nostr? What is Njump?
2023-10-18 18:37:27
in reply to

mleku on Nostr: is it a weight vest maybe? ever heard of 'rucking'? i cart a stack of 12 1L milk ...

is it a weight vest maybe? ever heard of 'rucking'?

i cart a stack of 12 1L milk cartons in my backpack on a 6km walk every 4 days or so.

it's really good for burning calories and increasing back and leg strength.
Author Public Key
npub1mlekuhhxqq6p8w9x5fs469cjk3fu9zw7uptujr55zmpuhhj48u3qnwx3q5