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2024-08-04 17:55:00

Charlotte Walker on Nostr: My anxiety rose sharply again but I controlled it by doing a fairly challenging ...

My anxiety rose sharply again but I controlled it by doing a fairly challenging indoor cycle ride. I intend to exercise every day next week if I possibly can. I’ve got to fight back against this low mood and anxiety
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npub18h3cujp0kmremsjnrs5aya6mmttq05vf2c0qw2g9h872qptzm8lsr4748q