Why Nostr? What is Njump?
2023-03-08 04:00:01
in reply to

Charliebrownau on Nostr: #[0] I lost 30kg on keto in 12 months it works My goal is Losing another 30kg in 2023 ...

I lost 30kg on keto in 12 months it works

My goal is Losing another 30kg in 2023

Distilled water + Keto + Init Fasting

No meals/eating after 9.30pm
and nothing till noon

Also sweat potatoes are a good replacement for overpriced white potatoes lately
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