mleku on Nostr: yeah, maybe just first increase the intensity by doing more reps per set
yeah, maybe just first increase the intensity by doing more reps per set
Published at
2024-11-16 18:08:59Event JSON
{
"id": "05cff2d94b192a96ad4c7159eb1178337f4a892708e08e287692508dcddf6ba3",
"pubkey": "4c800257a588a82849d049817c2bdaad984b25a45ad9f6dad66e47d3b47e3b2f",
"created_at": 1731780539,
"kind": 1,
"tags": [
[
"e",
"8969565a3ea87ea0485e980826f55f266b9f53b5c6e1fc7cb7fa4e34bdfa3548",
"nostr-idb://cache-relay",
"root"
],
[
"e",
"7221b8055b29b3db641c91088135657daeee7202e402d556085d7160db0c36f1",
"wss://nos.lol/",
"reply"
],
[
"p",
"55f573b651eff351db57b0601d23022d8c532f9825db10a5733ebf39be4aa21b",
"",
"mention"
],
[
"client",
"noStrudel",
"31990:266815e0c9210dfa324c6cba3573b14bee49da4209a9456f9484e5106cd408a5:1686066542546"
]
],
"content": "yeah, maybe just first increase the intensity by doing more reps per set",
"sig": "9dc6fd6167afbe5c3d70206fec49a746629e4149e92f9eb4bb1fd97830fb0afb6d06e581f4c5ae810273d23323a1bd3bb98bb9f4ab42b2f366bccbbf65de5d5c"
}