Parasites_6102 on Nostr: I think you shouldn’t over complicate things. Just have a normal omnivore diet😂 ...
I think you shouldn’t over complicate things. Just have a normal omnivore diet😂 and focus more on portion size. Eat 3 times a day, try to include things you like, workout 4-5 days a week and try not to go hard on yourself otherwise you might quit in between. It’s a long term process, just stay patient🤙🏻
Published at
2023-10-10 19:27:35Event JSON
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