rakoo on Nostr: After vacations I will drop the weight on my training by 10% But, I'll use a 15kg ...
After vacations I will drop the weight on my training by 10%
But, I'll use a 15kg weighed vest to add intensity.
#english
Luego de vacaciones bajaré el peso de mis entrenamientos en un 10%
Pero, para aumentar la intensidad, usaré un chaleco lastrado de 15kg durante el día.
#hispano
Published at
2023-07-03 00:47:13Event JSON
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"content": "After vacations I will drop the weight on my training by 10%\n\nBut, I'll use a 15kg weighed vest to add intensity. \n\n#english\n\nLuego de vacaciones bajaré el peso de mis entrenamientos en un 10%\n\nPero, para aumentar la intensidad, usaré un chaleco lastrado de 15kg durante el día. \n\n#hispano ",
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