Jim is a 48 year old accountant
He goes on a hike with his kids and sprains his ankle. No fracture but it’s a nasty one
Context: Jim wears dress shoes ~10 hours a day that disable and deform his feet and spends ~14 hours a day sitting in chairs which creates imbalances at his hip that make him vulnerable to injury
Option 1: disease care
Jim visits his doctor who prescribes Tylenol and Advil to deal with the pain and 6 weeks of physiotherapy to rehab the injury
Jim does 12 physiotherapy sessions (2x/wk for 6wks) which costs him $1,200 and 18 hours of his time
After the 12 weeks Jim has regained 80% of his pre-injury ankle function and goes back to life as usual
Jim continues to have a nasty ankle sprain every few years and does the same routine each time
Option 2: healthcare
Jim’s brother Andy found out about Apollo from his pickleball partner and has been running the software in his life for 3 months. His knee and ankle pain resolved and he feels stronger than ever before
Andy tells Jim about Apollo. He sends Jim a link to the whitepaper and shares how he applies the protocol by switching to better shoes, spending less time in chairs, walking more and training his balance for 5 minutes every morning while he makes his coffee
Jim reads the whitepaper, learns how shoes and chairs affect his lower body, switches to shoes that support healthy feet, reduces his chair sitting time to 4 hours a day and does a 30 minute routine every morning to work on his hip mobility, balance, squat, and to restore strength and mobility in his feet
After 6 weeks, Jim has no ankle pain, his hip and ankle function is better than it was before his injury and he continues his daily 30 minute session everyday because of how good it makes him feel
After 2 years, Jim is still walking everyday for at least 60 minutes with his kids, hasn’t had any ankle sprains, no longer has low back or knee issues and tells everyone at his office about Apollo
The end
[aracari_837858]
Apollo
npub1pe…mgv6t
2024-04-05 17:19:29
Author Public Key
npub1pegapre6vcqs22a9ccrq730gmutz2ee40ytwslt7lna8w0uw4cjsumgv6tPublished at
2024-04-05 17:19:29Event JSON
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"pubkey": "0e51d08f3a6601052ba5c6060f45e8df162567357916e87d7efcfa773f8eae25",
"created_at": 1712337569,
"kind": 1,
"tags": [],
"content": "Jim is a 48 year old accountant\n\nHe goes on a hike with his kids and sprains his ankle. No fracture but it’s a nasty one\n\nContext: Jim wears dress shoes ~10 hours a day that disable and deform his feet and spends ~14 hours a day sitting in chairs which creates imbalances at his hip that make him vulnerable to injury\n\n\nOption 1: disease care\n\nJim visits his doctor who prescribes Tylenol and Advil to deal with the pain and 6 weeks of physiotherapy to rehab the injury\n\nJim does 12 physiotherapy sessions (2x/wk for 6wks) which costs him $1,200 and 18 hours of his time\n\nAfter the 12 weeks Jim has regained 80% of his pre-injury ankle function and goes back to life as usual\n\nJim continues to have a nasty ankle sprain every few years and does the same routine each time\n\nOption 2: healthcare\n\nJim’s brother Andy found out about Apollo from his pickleball partner and has been running the software in his life for 3 months. His knee and ankle pain resolved and he feels stronger than ever before\n\nAndy tells Jim about Apollo. He sends Jim a link to the whitepaper and shares how he applies the protocol by switching to better shoes, spending less time in chairs, walking more and training his balance for 5 minutes every morning while he makes his coffee\n\nJim reads the whitepaper, learns how shoes and chairs affect his lower body, switches to shoes that support healthy feet, reduces his chair sitting time to 4 hours a day and does a 30 minute routine every morning to work on his hip mobility, balance, squat, and to restore strength and mobility in his feet\n\nAfter 6 weeks, Jim has no ankle pain, his hip and ankle function is better than it was before his injury and he continues his daily 30 minute session everyday because of how good it makes him feel\n\nAfter 2 years, Jim is still walking everyday for at least 60 minutes with his kids, hasn’t had any ankle sprains, no longer has low back or knee issues and tells everyone at his office about Apollo\n\nThe end\n\n[aracari_837858]",
"sig": "feb501c008e0843ced6e9a8f700ebdc95b1f1ed05a13cb37afdad894cf2fde61629ff4a0d9607b9d479e0926e1f71203c8ac6b5a4e5673095ad61f051784bcc6"
}