Why Nostr? What is Njump?
2025-01-16 19:09:28
in reply to

SemperParatus on Nostr: 1. those aren't demonstrations that most PT is junk science, which is your claim I'm ...

1. those aren't demonstrations that most PT is junk science, which is your claim I'm challenging

2. one just says that stretching in a lenghtened position is noninferior to strength exercises...not sure what you're trying to demonstrate with that one

3. one is a meta-analysis, with poorly defined inclusion criteria i might add, that failed to demonstrate whether or not stretching post exercise influenced three post exercise phenomena...again, not sure of your point.

yes, there are a shitton of really crappy "scientific" papers out there. some in prestigious journals. perverse incentives yada yada.

that doesn't mean that PT as a profession is built on a wrong understanding of the human machine, or that the interventions they do are harmful.
Author Public Key
npub124t6ha2rzunyz67p96xya6ev5rr7xqjxh9cn29nt8kg9mcfn3uts7rcqgd