Why Nostr? What is Njump?
2024-03-13 02:38:25
in reply to

Lhasa Sensei on Nostr: If I can offer some advice: 1. Walk early and walk often. 2. Practice your fuel plan. ...

If I can offer some advice:

1. Walk early and walk often.
2. Practice your fuel plan.
3. IMO - Time on feet > mileage
4. If you have a crew, incorporate them into your training and give them an aid station checklist to go through.
5. Change socks/shoes as needed (I only did one change on a 100 miler, probably should have done one more).

Have fun!!!
Author Public Key
npub1mtnnlhvsmxxmr2zqt08v43sv6m8g6yyfdf4zchsyqygjtctv6seqp93ten