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2024-09-21 00:19:57

teemie ⚡ on Nostr: #100pushups #100adayuntil100k #workout Just continue, don’t give up Day 14 Pushup ...

#100pushups #100adayuntil100k #workout Just continue, don’t give up
Day 14
Pushup
Set 1 : 4 x 12 🙌 wide
Set 2 : 4 x 12 🤲 normal
Set 3 : 4 x 14 💎 diamond knee
90 seconds rest between sets
Author Public Key
npub1z8huw7etk7l5a2k5u8n99vsz2uvtjtrusnz05e7j7ptgfcpqnyfsvpq70x