Duchess of Umbrage on Nostr: You ever do “EFT tapping” for anxiety? You listen to a chillout track and — ...
You ever do “EFT tapping” for anxiety? You listen to a chillout track and — looking ridiculous — tap various spots on your head while repeating assorted new age slogans about how much you love yourself and shit. It’s goofy pseudoscience, and I literally cringe at the phrase “flushing out negative energy,” except I tried it this morning when I felt a grand mal panic attack coming on and damned if I didn’t feel better in about 5 minutes. Probably placebo effect, or possibly just enough ludicrous distraction to pull me out of the spiral, but who cares? Of course, If I end up joining a cult send help.
https://youtu.be/sEzYIbHQUb4?si=qz-uAPQV9unWjh2IPublished at
2024-08-04 01:10:45Event JSON
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