planbitcoin on Nostr: As a biochemist I like the approach of Paul but would add some tubers for more carbs. ...
As a biochemist I like the approach of Paul but would add some tubers for more carbs. I would avoid pure carnivore as low carb over a long period leads to physiological insulin resistance and suppresses the thyroid (which is why organs like brain and thyroid NEED to be eaten when going carnivore). Another issue would be too much iron and Neu5Gc when you eat mostly red meat.
Published at
2024-05-26 18:18:45Event JSON
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"content": "As a biochemist I like the approach of Paul but would add some tubers for more carbs. I would avoid pure carnivore as low carb over a long period leads to physiological insulin resistance and suppresses the thyroid (which is why organs like brain and thyroid NEED to be eaten when going carnivore). Another issue would be too much iron and Neu5Gc when you eat mostly red meat. ",
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