Why Nostr? What is Njump?
2023-07-26 09:57:52
in reply to

Vance on Nostr: I try to stop being on screens 3 hours before I plan on sleeping. Otherwise I cant ...

I try to stop being on screens 3 hours before I plan on sleeping. Otherwise I cant sleep. I just read physical books or stretch or meditate. Seems to be working. My sleep muuuuch better!
Author Public Key
npub10e50y57lutmex7jqmam2cl46ukvkd3sx0lrsxuk54t5etzftwseq6wyd5x