nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqwg4azfy2fnke6v692u8adyx3vqp0v9eyvfjujzp7ct52fwcsz82qrj7hh7 (nprofile…7hh7) I just went down a Google rabbit hole.
Q: What happens if you stand on a vibration plate?
A: The vibrations activate muscle fibers and stimulate blood circulation. While standing alone won't provide as intense a workout as performing exercises on the plate, it can offer benefits like improved circulation, muscle toning, and enhanced bone density.
Q: How many calories does a vibration plate burn in 10 minutes?
While the exact calorie burn varies based on intensity and individual factors, a 10-minute vibration plate workout might burn around 30-57 calories.
I need more earthquakes in my life.
Bob Horowitz /
npub1pr…9lhkt
2025-03-18 05:13:00
in reply to nevent1q…vc6z
Author Public Key
npub1prdh24uchm659sn0eqrcjp6zzejteyecy2h6zz2nn84x3hfkulasq9lhktSeen on
wss://relay.mostr.pubPublished at
2025-03-18 05:13:00Event JSON
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